.coach-app{--coach-gold:#d7aa49;--coach-panel:#141616;--coach-muted:#b3b5b2;color:#f4f3ed;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:#0b0d0d;min-height:100svh;font-family:Arial,Helvetica,sans-serif;font-size:1rem;line-height:1.55}.coach-app *{box-sizing:border-box}.coach-app a{color:inherit}.coach-app button,.coach-app input,.coach-app select,.coach-app textarea{font:inherit}.coach-app button{cursor:pointer}.coach-app button:disabled{cursor:not-allowed;opacity:.55}.coach-app :focus-visible{outline:2px solid var(--coach-gold);outline-offset:4px}.coach-app input,.coach-app select,.coach-app textarea{color:#f4f3ed;background:#0c0f0f;border:1px solid #454a46;border-radius:6px;width:100%;min-width:0;padding:11px 13px}.coach-app textarea{resize:vertical;min-height:110px}.coach-app label{gap:7px;font-size:.875rem;font-weight:600;display:grid}.coach-app h1,.coach-app h2,.coach-app h3,.coach-app p{margin:0}.coach-app h1{letter-spacing:-.035em;font-size:2rem;line-height:1.14}.coach-app h2{letter-spacing:-.02em;font-size:1.5rem}.coach-app h3{font-size:1.125rem}.coach-gold{color:var(--coach-gold)}.coach-muted{color:var(--coach-muted)}.coach-small{font-size:.875rem}.coach-kicker{color:var(--coach-gold);letter-spacing:.14em;font-size:.875rem;font-weight:700}.coach-button{color:#f5f3eb;background:#1a1d1c;border:1px solid #484b43;border-radius:6px;justify-content:center;align-items:center;gap:9px;min-height:44px;padding:10px 16px;font-size:.875rem;font-weight:600;text-decoration:none;display:inline-flex}.coach-button.primary{background:var(--coach-gold);color:#10120f;border-color:var(--coach-gold)}.coach-button:hover:not(:disabled){filter:brightness(1.1)}.coach-button.danger{color:#ffb7ae;border-color:#925c53}.coach-error{color:#ffbfb3;background:#321c19;border-left:3px solid #e99d89;border-radius:3px;padding:12px 16px}.coach-notice{color:#d6e6d8;background:#192c25;border-left:3px solid #8bbe9e;border-radius:3px;padding:12px 16px}.coach-login{background:radial-gradient(at 13% 85%,#252316 0,#0000 44%),#0b0d0d;padding:30px 5vw 65px}.coach-home{align-items:center;gap:10px;font-size:.875rem;text-decoration:none;display:inline-flex}.login-layout{grid-template-columns:1.1fr 1fr;align-items:center;gap:80px;max-width:1140px;margin:8vh auto 0;display:grid}.coach-wordmark{letter-spacing:-.06em;font-size:2rem;font-weight:900;line-height:1;text-decoration:none;display:inline-block}.coach-wordmark>span:first-child{color:var(--coach-gold)}.wordmark-caption{letter-spacing:.35em;margin:8px 0 0 3px;font-size:.625rem;font-weight:500;display:block}.login-intro .coach-kicker{margin-top:65px}.login-intro h1{margin:18px 0 28px;font-size:clamp(3rem,6vw,5.3rem);line-height:1.02}.login-intro h1 em{color:var(--coach-gold);font-style:normal}.login-intro>p:not(.coach-kicker){color:var(--coach-muted)}.login-rule{background:var(--coach-gold);width:58px;height:2px;margin:35px 0 18px}.login-card{background:#141716;border:1px solid #383b34;border-radius:12px;padding:36px;box-shadow:0 20px 70px #0004}.login-card>h2{margin:16px 0 6px}.login-card>p{color:var(--coach-muted);margin:10px 0}.login-card form{gap:19px;margin:28px 0 22px;display:grid}.login-card a{text-underline-offset:3px}@media (width<=760px){.coach-login{padding:24px 22px 40px}.login-layout{grid-template-columns:1fr;gap:30px;margin-top:35px}.login-intro .coach-kicker{margin-top:28px}.login-intro h1{font-size:3.4rem}.login-rule,.login-intro>.coach-muted{display:none}.login-card{padding:25px}}.coach-shell{grid-template-columns:240px minmax(0,1fr);display:grid}.coach-sidebar{background:#101312;border-right:1px solid #2d312d;flex-direction:column;height:100svh;padding:38px 20px 22px;display:flex;position:sticky;top:0}.coach-sidebar>.coach-wordmark{margin:0 13px}.sidebar-label{color:#93978f;letter-spacing:.13em;font-size:.75rem;margin:45px 13px 14px!important}.coach-sidebar nav{gap:7px;display:grid}.coach-sidebar nav>button{color:#b4b8b1;text-align:left;background:0 0;border:0;border-radius:6px;align-items:center;gap:12px;min-height:46px;padding:12px 14px;font-size:.875rem;display:flex}.coach-sidebar nav>button:hover{color:#f3f3eb;background:#202420}.nav-count{color:#edca78;border:1px solid #645a3b;border-radius:4px;margin-left:auto;padding:1px 7px;font-size:.75rem}.coach-sidebar-bottom{margin-top:auto;padding:25px 10px 0}.coach-identity{border-top:1px solid #353a33;align-items:center;gap:10px;padding-top:22px;display:flex}.coach-identity strong{overflow-wrap:anywhere;font-size:.875rem;display:block}.coach-identity span:not(.coach-avatar){color:#a6aca3;font-size:.75rem}.coach-signout{color:#b7bcb2;background:0 0;border:0;align-items:center;gap:10px;padding:18px 0 0;font-size:.875rem;display:flex}.coach-main{min-width:0}.coach-topbar{border-bottom:1px solid #292e29;justify-content:space-between;align-items:center;gap:16px;min-height:74px;padding:15px 40px;display:flex}.coach-topbar>span,.sync-line{color:#b1b6ae;align-items:center;gap:10px;font-size:.875rem;display:flex}.coach-content{gap:25px;max-width:1550px;margin:0 auto;padding:35px 40px 25px;display:grid}.coach-page-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;margin-bottom:8px;display:flex}.coach-page-heading h1{margin:8px 0 10px;font-size:clamp(1.9rem,2.7vw,2.65rem)}.coach-page-heading p.coach-muted{max-width:600px}.coach-toolbar{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.coach-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;display:grid}.coach-metrics>button{text-align:left;color:#f3f3eb;background:linear-gradient(130deg,#1b201a,#141715);border:1px solid #3a4034;border-radius:8px;gap:8px;padding:20px;display:grid;position:relative}.coach-metrics>button:first-child{border-top:2px solid #d7aa49}.coach-metrics svg{color:#d7aa49;margin-bottom:5px}.coach-metrics span{color:#c0c5b9;font-size:.875rem}.coach-metrics strong{letter-spacing:-.04em;font-size:2.8rem;line-height:1.1}.coach-metrics small{color:#a9afa3;font-size:.75rem}.coach-overview-grid{grid-template-columns:1.25fr 1fr;gap:24px;display:grid}.coach-panel{background:#141816;border:1px solid #333931;border-radius:9px;min-width:0;padding:25px}.coach-section-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}.coach-section-heading .coach-kicker{margin-bottom:7px;font-size:.75rem}.coach-text-button{color:#dfbc6b;text-align:left;background:0 0;border:0;align-items:center;gap:8px;padding:6px 0;font-size:.875rem;display:inline-flex}.coach-icon-button{color:#c8cebf;background:#1b211c;border:1px solid #3b4338;border-radius:5px;flex-shrink:0;justify-content:center;align-items:center;min-width:40px;min-height:40px;display:inline-flex}.coach-avatar{color:#ecd195;background:#302d20;border:1px solid #6f6442;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:43px;height:43px;font-size:.875rem;font-weight:700;display:inline-flex}.coach-attention-row{width:100%;color:inherit;text-align:left;background:0 0;border:0;border-bottom:1px solid #333b31;align-items:center;gap:13px;padding:15px 0;display:flex}.coach-attention-row>div{flex:1}.coach-attention-row strong,.coach-session-row strong{font-size:1rem;display:block}.coach-attention-row div>span,.coach-session-row div>span{color:#aeb6a9;margin-top:4px;font-size:.875rem;display:block}.coach-attention-row:last-child{border-bottom:0}.coach-session-row{text-align:left;width:100%;color:inherit;background:0 0;border:0;border-bottom:1px solid #333b31;align-items:center;gap:18px;padding:20px 0;display:flex}.session-time{color:#e3c582;min-width:46px;font-size:.875rem;font-weight:700}.coach-empty{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:13px;min-height:200px;padding:40px 20px;display:flex}.coach-empty p{max-width:420px}.coach-empty h3{font-size:1.2rem}.coach-table{width:100%;font-size:.875rem}.coach-table thead{background:#1b201b}.coach-table th{color:#b5bdaf;height:48px;padding:12px;font-size:.875rem;font-weight:500}.coach-table td{border-bottom:1px solid #333b31;padding:14px 12px}.coach-table tr{border-color:#333b31}.coach-table tbody tr:hover{background:#1b211c}.client-name-button{color:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:12px;min-width:160px;display:flex}.client-name-button strong{font-size:1rem;display:block}.client-name-button small{color:#a9b3a2;margin-top:4px;font-size:.8125rem;display:block}.coach-tag{color:#c2cabc;text-transform:capitalize;white-space:nowrap;background:#232a23;border:1px solid #475044;border-radius:4px;padding:3px 9px;font-size:.75rem;display:inline-block}.coach-tag.active,.coach-tag.accepted{color:#bcdbbd;background:#233b2c;border-color:#4b6a4f}.coach-tag.prospect,.coach-tag.pending{color:#e2c987;background:#302b1d;border-color:#72613d}.coach-tag.archived{color:#b7bab5}.coach-tag.overdue{color:#ffbfb3;background:#351f1a;border-color:#7e5347}.coach-filterbar{flex-wrap:wrap;align-items:center;gap:20px;margin-bottom:24px;display:flex}.coach-search{flex:1;min-width:230px;position:relative}.coach-search svg{color:#adb7a6;position:absolute;top:15px;left:14px}.coach-search input{padding-left:43px}.coach-status-filter{align-items:center;gap:10px;display:flex!important}.coach-status-filter select{min-width:140px}.coach-program-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;display:grid}.coach-program-card{background:#151a16;border:1px solid #414a39;border-top:3px solid #b7994f;border-radius:8px;gap:15px;padding:25px;display:grid}.program-card-top{color:#d7aa49;justify-content:space-between;align-items:center;display:flex}.program-day-preview{background:#101510;border:1px solid #2d362a;border-radius:5px;padding:4px 14px}.program-day-preview>div{border-bottom:1px solid #2c3529;gap:16px;padding:12px 0;font-size:.875rem;display:flex}.program-day-preview>div:last-child{border:0}.program-day-preview span{color:#c2a563}.program-day-preview strong{font-weight:500}.coach-agenda-row{width:100%;color:inherit;text-align:left;background:0 0;border:0;border-bottom:1px solid #3b4435;grid-template-columns:145px 1fr auto 20px;align-items:center;gap:20px;padding:22px 0;display:grid}.coach-agenda-row.cancelled{opacity:.6}.agenda-date strong{font-size:.875rem;display:block}.agenda-date span{color:#e1c17a}.coach-task-row{border-bottom:1px solid #374032;align-items:center;gap:15px;padding:18px 0;display:flex}.task-check{color:#e2c885;background:0 0;border:1px solid #819075;border-radius:4px;flex-shrink:0;justify-content:center;align-items:center;width:26px;height:26px;padding:0;display:flex}.task-check.done{background:#3f3925;border-color:#d0ad60}.task-title{text-align:left;color:inherit;background:0 0;border:0;flex:1}.task-title strong{font-size:1rem;display:block}.task-title span{color:#b1bba8;font-size:.875rem;display:block}.coach-dialog{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:#131814;border:1px solid #676646;min-height:0;max-height:90svh;padding:30px;overflow:auto;width:min(1000px,100vw - 32px)!important;max-width:1000px!important}.coach-dialog>[data-slot=dialog-header]{padding-right:26px}.coach-form{gap:20px;display:grid}.coach-form fieldset{border:0;gap:20px;min-width:0;margin:0;padding:0;display:grid}.coach-form-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.coach-form-actions{border-top:1px solid #3f4937;flex-wrap:wrap;justify-content:flex-end;gap:12px;margin-top:5px;padding-top:20px;display:flex}.coach-intake-row{grid-template-columns:1fr 1.5fr 40px;align-items:end;gap:12px;display:grid}.coach-intake-row textarea{min-height:70px}.coach-intake-row button{margin-bottom:10px}.coach-day-tabs{flex-wrap:wrap;gap:7px;display:flex}.coach-day-tabs>button{color:#c3cdbb;background:#1d261d;border:1px solid #3b4936;border-radius:5px;align-items:center;gap:7px;min-height:44px;padding:9px 13px;font-size:.875rem;display:flex}.coach-day-tabs>button.active{color:#f1d59b;background:#393623;border-color:#b39b5b}.coach-exercises{gap:16px;display:grid}.coach-exercise{background:#182018;border:1px solid #3c4937;border-radius:7px;grid-template-columns:30px minmax(0,1fr) 40px;gap:15px;padding:18px;display:grid}.exercise-number{color:#d5b66f;padding-top:28px;font-size:.875rem}.exercise-fields{gap:12px;display:grid}.exercise-controls{flex-direction:column;gap:7px;padding-top:25px;display:flex}.coach-dropzone{text-align:center;background:#1b241a;border:1px dashed #7c805e;border-radius:7px;flex-direction:column;justify-content:center;align-items:center;gap:10px;padding:18px;display:flex}.coach-dropzone>svg{color:#d7aa49}.coach-dropzone input{padding:8px;font-size:.875rem}.coach-dropzone.large{padding:25px}.coach-dropzone a{color:#e6c782;text-underline-offset:3px;font-size:.875rem}.coach-client-detail{gap:24px;display:grid}.coach-client-banner{background:linear-gradient(105deg,#282f21,#161c16);border:1px solid #495039;border-radius:8px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;padding:25px;display:flex}.client-banner-identity{align-items:center;gap:16px;display:flex}.client-banner-identity .coach-avatar{width:62px;height:62px;font-size:1.2rem}.client-banner-identity p{color:#bbc4b1;font-size:.875rem}.coach-tabs{background:#20291f;border:1px solid #3c4835;flex-wrap:wrap;align-items:stretch;gap:4px;width:max-content;max-width:100%;height:auto;padding:5px;display:flex}.coach-tabs [data-slot=tabs-trigger]{color:#c5cebe;min-height:40px;padding:8px 15px;font-size:.875rem}.coach-tabs [data-state=active]{color:#ecd397;background:#3b3b25;border-color:#a78f54}.coach-detail-tabs{gap:22px}.coach-detail-tabs [data-slot=tabs-content]{flex-direction:column;gap:24px;min-width:0;display:flex}.coach-detail-tabs [data-slot=tabs-content][hidden]{display:none}.coach-definition{gap:0;margin:0 0 12px;display:grid}.coach-definition>div{border-bottom:1px solid #36432f;grid-template-columns:minmax(100px,1fr) 1.4fr;gap:20px;padding:13px 0;display:grid}.coach-definition dt{color:#aebca3;font-size:.875rem}.coach-definition dd{overflow-wrap:anywhere;white-space:pre-wrap;margin:0;font-size:1rem}.coach-measurement-row{border-bottom:1px solid #3a4633;flex-wrap:wrap;align-items:center;gap:20px;padding:15px 0;display:flex}.coach-measurement-row p{color:#b5c2aa;flex-basis:100%}.coach-entry,.coach-note,.coach-assignment{border-bottom:1px solid #3a4732;gap:14px;padding:20px 0;display:grid}.coach-entry>header{flex-wrap:wrap;justify-content:space-between;gap:15px;display:flex}.coach-entry>header>div{align-items:center;gap:10px;display:flex}.coach-entry>footer{align-items:center;gap:15px;display:flex}.coach-preserve{white-space:pre-wrap;overflow-wrap:anywhere}.checkin-facts{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.checkin-facts>span{background:#202b1d;border-radius:5px;padding:12px 15px}.checkin-facts small{color:#bdcbb0;font-size:.8125rem;display:block}.checkin-facts strong{font-size:1.25rem}.coach-message-form{background:#1b2519;border:1px solid #566449;border-radius:7px;gap:13px;margin:0 0 15px;padding:20px;display:grid}.coach-message-form>.coach-button{justify-self:end}.coach-assignment details,.coach-program-review details{border:1px solid #405135;border-radius:5px;padding:12px}.coach-assignment summary,.coach-program-review summary{cursor:pointer;color:#e2c993;font-size:.875rem}.coach-assignment details>p,.coach-program-review details>p{padding:8px 0 0;font-size:.875rem}.coach-program-review{gap:9px;display:grid}.coach-checkbox{align-items:flex-start;gap:12px!important;font-weight:400!important;display:flex!important}.coach-checkbox input{accent-color:#d7aa49;flex-shrink:0;width:19px;height:19px;margin-top:2px}.coach-nutrition-form{background:#1c2719;border:1px solid #59664b;border-radius:6px;margin-bottom:25px;padding:20px}.coach-import-table{max-height:350px;overflow:auto}.coach-import-summary{flex-wrap:wrap;justify-content:space-between;gap:15px;display:flex}.coach-import-summary strong{color:#d9bf80}.coach-import-warning{color:#f0c19f;white-space:normal;min-width:200px;display:block}.coach-settings-form{max-width:700px}.coach-settings-form>.coach-button{justify-self:start}.coach-footer{color:#9eaa93;border-top:1px solid #35412e;flex-wrap:wrap;justify-content:space-between;gap:15px;padding:28px 0 4px;font-size:.75rem;display:flex}.coach-footer>span:first-child{letter-spacing:.1em;color:#c3ac75}.coach-loading{align-content:start;gap:40px;padding:35px;display:grid}.coach-loading>.login-card{gap:20px;width:100%;max-width:620px;margin:30px auto;display:grid}.coach-demo-banner{color:#f2ddaf;background:#3b3422;border-bottom:1px solid #96804c;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;padding:14px 30px;font-size:.875rem;display:flex}.coach-demo-banner a{text-underline-offset:3px;align-items:center;gap:8px;text-decoration:underline;display:flex}.coach-spinning{animation:1s linear infinite coach-spin}@keyframes coach-spin{to{transform:rotate(360deg)}}@media (width>=1650px){.coach-content{padding-top:45px}}@media (width<=1150px){.coach-shell{grid-template-columns:200px minmax(0,1fr)}.coach-sidebar{padding-inline:13px}.coach-topbar{padding-inline:25px}.coach-content{padding:28px 25px}.coach-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-overview-grid,.coach-program-grid{grid-template-columns:1fr}}@media (width<=760px){.coach-shell{display:block}.coach-sidebar{border-bottom:1px solid #35412e;border-right:0;height:auto;padding:23px 20px 15px;position:static}.coach-sidebar>.coach-wordmark{margin:0;font-size:1.8rem}.sidebar-label,.coach-identity{display:none}.coach-sidebar nav{gap:7px;margin-top:25px;padding:0 0 7px;display:flex;overflow:auto}.coach-sidebar nav>button{white-space:nowrap;padding:9px 12px;font-size:.875rem}.coach-sidebar-bottom{margin:0;padding:0}.coach-signout{padding-top:12px}.coach-topbar{min-height:62px;padding:12px 20px}.coach-content{padding:25px 20px}.coach-page-heading{display:grid}.coach-metrics{gap:10px}.coach-metrics>button{padding:16px}.coach-metrics strong{font-size:2.3rem}.coach-panel{padding:20px 15px}.coach-dialog{padding:25px 18px}.coach-form-grid{grid-template-columns:1fr}.coach-intake-row{grid-template-columns:1fr 40px}.coach-intake-row>label:first-child{grid-column:1/-1}.coach-agenda-row{grid-template-columns:90px 1fr;gap:12px}.coach-agenda-row>.coach-tag{grid-column:2;justify-self:start}.coach-agenda-row>svg{display:none}.coach-exercise{grid-template-columns:22px minmax(0,1fr);gap:10px;padding:12px}.exercise-controls{flex-direction:row;grid-column:2;padding:0}.coach-demo-banner{padding:14px 20px}.coach-definition>div{grid-template-columns:1fr;gap:5px}}@media (prefers-reduced-motion:reduce){.coach-app *,.coach-app :before,.coach-app :after{transition:none!important;animation:none!important}}.owner-coach-link{color:#e8bf7d;border:1px solid #8c7549;border-radius:12px;align-items:center;gap:12px;min-height:48px;margin-bottom:12px;padding:12px 14px;font-size:.9375rem;display:flex}.coach-header-actions{align-items:center;gap:12px;margin-left:auto;display:flex}.coach-header-actions .coach-icon-button{background:linear-gradient(145deg,#24251f,#101310);border:1px solid #514730;border-radius:14px;min-width:46px;min-height:46px;position:relative}.coach-header-actions .coach-add-client{color:#16130b;background:linear-gradient(145deg,#f4d98d,#b8872d)}.coach-badge{color:#fff;background:#c7584c;border:2px solid #101312;border-radius:20px;place-items:center;min-width:19px;height:19px;font:700 11px Arial;display:grid;position:absolute;top:-5px;right:-4px}.coach-topbar{gap:20px}.coach-topbar .sync-line{font-size:12px}@media (width<=760px){.coach-topbar .sync-line>span{display:none}.coach-header-actions{gap:10px}.coach-topbar{gap:10px;padding:14px 18px}.coach-header-actions .coach-icon-button{min-width:44px;min-height:44px}}.coach-app{--coach-gold:#e6be70;--coach-muted:#a2b0b7;--coach-panel:#111a20;background:#080e12;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.coach-sidebar{background:#10181e;border-color:#28343b;padding-top:28px}.coach-sidebar nav{gap:3px}.coach-sidebar nav>button,.coach-community-link{border-radius:12px}.coach-sidebar nav>button.active{color:#f2d495;background:linear-gradient(115deg,#393124,#1a252b);box-shadow:inset 3px 0 #e6be70}.coach-community-link{align-items:center;gap:12px;padding:12px 14px;font-size:14px;text-decoration:none;display:flex}.coach-topbar{background:linear-gradient(120deg,#141b20,#0c1419);border-color:#29363e}.coach-panel{background:linear-gradient(145deg,#152128,#10181e);border-color:#293740;border-radius:18px}.coach-button{border-radius:12px}.coach-button.primary{color:#161c1a;background:linear-gradient(135deg,#f4d992,#bd8f3e)}.coach-content{gap:22px;padding:26px 30px}.coach-metrics>button{background:linear-gradient(140deg,#1b292e,#11191f);border-color:#314149;border-radius:17px}.coach-page-heading h1{font-size:clamp(26px,2.8vw,38px)}.coach-page-heading p.coach-muted{font-size:14px}.coach-command-wrap{z-index:5;position:relative}.coach-command{background:linear-gradient(115deg,#252a27,#101b22);border:1px solid #62563c;border-radius:14px;align-items:center;gap:12px;padding:0 15px;display:flex!important}.coach-command>svg:first-child{flex:none;width:23px;height:30px}.coach-command input{background:0 0;border:none;min-height:48px;padding:9px 0}.coach-command-results{background:#142029;border:1px solid #76623c;border-radius:14px;max-height:400px;padding:10px;position:absolute;top:calc(100% + 7px);left:0;right:0;overflow:auto;box-shadow:0 16px 50px #0009}.coach-command-results>button{background:0 0;border:none;border-bottom:1px solid #2e3d46;flex-direction:column;align-items:start;width:100%;padding:12px;display:flex}.coach-command-results small{color:#a2b0b7}.coach-command-results>small{padding:10px;display:block}.coach-command-results>button:hover{background:#28342f}.crm-columns{grid-template-columns:220px minmax(0,1fr);align-items:start;gap:20px;display:grid}.crm-roster{gap:12px;padding:16px;display:grid;position:sticky;top:15px}.crm-roster-row{text-align:left;background:0 0;border:1px solid #0000;border-radius:12px;align-items:center;gap:10px;min-width:0;padding:12px 8px;display:flex}.crm-roster-row.selected{background:#342f23;border-color:#907345}.crm-roster-row strong{overflow-wrap:anywhere;font-size:13px;display:block}.crm-roster-row small{color:var(--coach-muted);font-size:11px;display:block}.crm-roster .coach-avatar{flex:none;width:36px;height:36px}.crm-record,.crm-context{gap:20px;min-width:0;display:grid}.crm-workspace{gap:20px;display:grid}.crm-record-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;padding:8px 0 4px;display:flex}.crm-record-header h2{font-size:25px}.crm-record-header .coach-kicker{font-size:10px}.crm-record-header .coach-avatar{background:linear-gradient(140deg,#4c4230,#172429);border:1px solid #ae8950;width:56px;height:56px;font-size:20px}.crm-quick{flex-wrap:wrap;gap:7px;display:flex}.crm-quick .coach-button{flex:1;padding:9px 12px;font-size:12px}.is-disabled{pointer-events:none;opacity:.45}.crm-fitness-snapshot{padding:20px}.crm-facts{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:14px;display:grid}.crm-facts>button,.crm-facts>div{text-align:left;color:inherit;background:0 0;border:0;border-right:1px solid #34434b;flex-direction:column;align-items:start;min-width:0;padding:8px;display:flex}.crm-facts strong{color:#f7deb0;overflow-wrap:anywhere;font-size:25px;line-height:1.4}.crm-facts small,.crm-facts span{color:var(--coach-muted);font-size:11px}.crm-facts>button:last-child strong{font-size:16px}.crm-record-tabs{background:#101a20;justify-content:start;gap:3px;width:100%;margin-bottom:18px;display:flex;overflow:auto}.crm-record-tabs>button{flex:1;min-height:44px;padding:10px 12px}.crm-event{border-bottom:1px solid #2a3942;gap:6px;padding:17px 0;display:grid}.crm-event time,.crm-event small{color:var(--coach-muted);font-size:11px}.crm-event p{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px}.crm-context{grid-column:2}.crm-context .coach-panel{padding:20px}.crm-context h2{font-size:22px}.crm-context .coach-task-row{gap:10px;padding:14px 0}.crm-context .task-title{min-width:0}.crm-context .task-title strong{font-size:13px}.crm-context .task-title span{font-size:11px}.crm-pinned-note{text-align:left;white-space:pre-wrap;overflow-wrap:anywhere;background:0 0;border:0;gap:10px;padding:15px 0;font-size:13px;display:flex}.crm-pinned-note svg{color:var(--coach-gold);flex:none}.crm-back{display:none}.crm-template-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:18px;display:grid}.crm-template-grid>.coach-panel{gap:15px;padding:22px;display:grid}.crm-tools{gap:20px;display:grid}.crm-question{gap:15px;display:grid}.crm-preview-question{border:1px solid #34444d;border-radius:12px;gap:8px;margin-top:20px;padding:16px;display:grid}.crm-preview-question span{color:var(--coach-muted);font-size:13px}.crm-metric-record{border-bottom:1px solid #31414a;justify-content:space-between;align-items:start;gap:20px;padding:18px 0;display:flex}.crm-profile-groups{background:#101a20;border:1px solid #33414a;border-radius:17px;grid-template-columns:2fr 1fr 1.5fr 1fr;gap:10px;padding:10px;display:grid}.crm-profile-groups>div>span{text-transform:uppercase;letter-spacing:1.5px;color:#9daeb6;padding:6px 8px;font-size:10px;display:block}.crm-profile-groups>div>div{flex-wrap:wrap;gap:3px;display:flex}.crm-profile-groups button{background:0 0;border:1px solid #0000;border-radius:9px;min-height:44px;padding:7px 10px;font-size:12px}.crm-profile-groups button.active{color:#f5dba0;background:#342e21;border-color:#8c7446}.coach-mobile-nav{display:none}.coach-error pre{white-space:pre-wrap;overflow-wrap:anywhere}@media (width>=1480px){.crm-columns{grid-template-columns:210px minmax(0,1fr) 255px}.crm-context{grid-column:auto}.coach-shell{grid-template-columns:215px minmax(0,1fr)}.coach-sidebar{padding-left:14px;padding-right:14px}}@media (width<=1100px){.coach-shell{grid-template-columns:190px minmax(0,1fr)}.coach-sidebar{padding-left:10px;padding-right:10px}.coach-content{padding:22px}.crm-columns{grid-template-columns:185px minmax(0,1fr);gap:15px}.crm-facts{grid-template-columns:repeat(2,minmax(0,1fr))}.crm-profile-groups{grid-template-columns:1fr 1fr}.coach-topbar .sync-line>span{display:none}}@media (width<=760px){.coach-shell{display:block}.coach-sidebar{display:none}.coach-content{gap:18px;padding:20px 16px 110px}.coach-topbar{z-index:10;position:sticky;top:0}.coach-topbar>span{font-size:11px}.coach-topbar>span b{font-size:17px}.coach-topbar .sync-line{display:none}.coach-page-heading{gap:10px}.coach-page-heading h1{font-size:26px}.coach-metrics{grid-template-columns:1fr 1fr;gap:10px}.coach-metrics>button{padding:16px}.coach-command input{font-size:14px}.crm-columns{display:block}.crm-roster{position:static}.has-client .crm-roster,.has-client .crm-mode{display:none}.crm-back{display:inline-flex}.crm-record-header{gap:15px}.crm-record-header .client-banner-identity{align-items:center}.crm-record-header h2{font-size:23px}.crm-record-header>.coach-button{width:100%}.crm-context{margin-top:20px}.crm-quick{gap:6px}.crm-quick .coach-button{flex:1 0 29%}.crm-template-grid{grid-template-columns:1fr}.crm-profile-groups{gap:5px;padding:7px}.crm-profile-groups button{padding:6px 8px;font-size:11px}.crm-record-tabs>button{padding:8px;font-size:11px}.coach-mobile-nav{z-index:20;padding:10px 6px max(12px,env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(#16232bef,#0a141b);border-top:1px solid #43525a;grid-template-columns:repeat(6,minmax(0,1fr));gap:2px;display:grid;position:fixed;bottom:0;left:0;right:0}.coach-mobile-nav>button,.coach-mobile-nav>a{color:#9daeb6;background:0 0;border:none;flex-direction:column;justify-content:center;align-items:center;gap:5px;min-width:0;min-height:55px;padding:0;text-decoration:none;display:flex}.coach-mobile-nav small{font-size:9px}.coach-nav-touch{background:linear-gradient(145deg,#24343e,#101a21);border:1px solid #53626b;border-radius:10px 10px 16px 16px;place-items:center;width:40px;height:32px;display:grid;position:relative;box-shadow:inset 0 1px #ffffff15,0 3px 7px #0004}.coach-mobile-nav .active{color:#f1d28f}.coach-mobile-nav .active .coach-nav-touch{color:#171c19;background:linear-gradient(145deg,#e6c680,#8c652d);border-color:#e9d193;box-shadow:0 0 12px #c7973030}.coach-mobile-nav .coach-badge{top:-8px;right:-7px}.crm-metric-record{flex-direction:column}.coach-footer{flex-wrap:wrap}}.crm-roster .coach-search{width:100%;min-width:0;padding:0 8px}.crm-roster select{width:100%;min-width:0;max-width:100%}.crm-roster .coach-search input{width:100%;min-width:0}.crm-roster-row>span:last-child,.crm-roster{min-width:0}.crm-record-header .coach-muted{overflow-wrap:anywhere}.crm-calendar-views{flex-wrap:wrap;gap:6px;display:flex}.crm-month-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:22px 0;display:grid}.crm-month-grid>span{text-align:center;padding:4px}.crm-month-grid>button{color:#e8e8e3;background:#141818;border:1px solid #ffffff14;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:68px;display:flex}.crm-month-grid>button.selected{color:#e8cb89;background:#d1b57417;border-color:#d1b574}.crm-month-grid>button.outside{opacity:.4}.crm-month-grid small{min-height:12px;font-size:10px}.crm-year-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-top:22px;display:grid}.crm-year-grid button{color:inherit;text-align:left;flex-direction:column;align-items:flex-start;gap:8px;display:flex}.crm-year-grid button:hover{border-color:#d1b574}.crm-year-grid small{color:#8e9897}.crm-agenda-heading{margin:24px 0 12px}@media (width<=700px){.crm-year-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.crm-month-grid{gap:3px}.crm-month-grid>button{min-height:57px}.crm-month-grid small{font-size:8px}}